{"id":1314,"date":"2024-09-10T14:36:50","date_gmt":"2024-09-10T14:36:50","guid":{"rendered":"https:\/\/ilsanta.lt\/2024\/09\/10\/a-doctors-health-recipe-a-valuable-porridge-for-weight-loss\/"},"modified":"2025-08-06T12:06:19","modified_gmt":"2025-08-06T12:06:19","slug":"a-doctors-health-recipe-a-valuable-porridge-for-weight-loss","status":"publish","type":"post","link":"https:\/\/ilsanta.lt\/lt\/2024\/09\/10\/a-doctors-health-recipe-a-valuable-porridge-for-weight-loss\/","title":{"rendered":"Gydytojo sveikatos receptas: Vertinga ko\u0161\u0117, padedanti numesti svorio."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Chirurgas gastroenterologas Justas Birutis pastebi ypa\u010d didel\u0119 nutukimo problem\u0105 Lietuvoje. Jis aptaria chirurgin\u012f svorio metimo gydym\u0105, kuris yra greitesnis ir paprastesnis nei tradicin\u0117 skrand\u017eio apylankos operacija, ta\u010diau taip pat gali b\u016bti veiksmingas. Be to, ji atliekama be pj\u016bvi\u0173. Gydytojas atskleid\u017eia, kaip tur\u0117t\u0173 atrodyti sveiki, subalansuoti pusry\u010diai, ir pasakoja, k\u0105 rytais valgo jis ir jo vaikai. Laid\u0105 veda Fausta Marija Le\u0161\u010diauskait\u0117.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gydytojo sveikatos receptas: Vertinga ko\u0161\u0117, padedanti numesti svorio.Chirurgas gastroenterologas Justas Birutis pastebi ypa\u010d didel\u0119 nutukimo problem\u0105 Lietuvoje. Jis aptaria chirurgin\u012f svorio metimo gydym\u0105, kuris yra greitesnis ir paprastesnis nei tradicin\u0117 skrand\u017eio apylankos operacija, ta\u010diau taip pat gali b\u016bti veiksmingas. Be to, ji atliekama be pj\u016bvi\u0173. Gydytojas atskleid\u017eia, kaip tur\u0117t\u0173 atrodyti sveiki, subalansuoti pusry\u010diai, ir pasakoja, k\u0105 rytais valgo jis ir jo vaikai. Laid\u0105 veda Fausta Marija Le\u0161\u010diauskait\u0117.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vis\u0105 vaizdo \u012fra\u0161\u0105 \u017ei\u016br\u0117kite \u010dia (tik LT kalba): <a href=\"https:\/\/www.lrytas.lt\/sveikata\/medicinos-zinios\/2024\/05\/03\/news\/nereikalingi-kilogramai-kas-ketvirta-mirtis-susijusi-su-mityba--31674909\" target=\"_blank\" rel=\"noopener\">daktaro sveikatos receptas<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.delfi.lt\/video\/laidos\/sveikatos-receptas\/sveikatos-receptas-svorio-problemu-turintiems-zmonems-padedantis-gydytojas-isskyre-viena-itin-vertinga-kose-96546173?jwsource=fb&amp;fbclid=IwZXh0bgNhZW0CMTEAAR2whzY3neij5onPrd-G0HW-Pio1NBlkdBTLtKi57btVqfJiPM6iAFCQOo0_aem_AcDktM69ZIKIZFU_UCqX9zZeYecRG6RjSrsrqaXOn8Fnvnkok7ybIJf6u3lH7Td1Zfwe4A5SHFNeYz-fxwSv098b\" target=\"_blank\" rel=\"noopener\">Straipsnis<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chirurgas gastroenterologas Justas Birutis pastebi ypa\u010d didel\u0119 nutukimo problem\u0105 Lietuvoje. Jis aptaria chirurgin\u012f svorio metimo gydym\u0105, kuris yra greitesnis ir paprastesnis nei tradicin\u0117 skrand\u017eio apylankos operacija&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-1314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/posts\/1314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/comments?post=1314"}],"version-history":[{"count":3,"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/posts\/1314\/revisions"}],"predecessor-version":[{"id":1734,"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/posts\/1314\/revisions\/1734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/media\/1060"}],"wp:attachment":[{"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/media?parent=1314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/categories?post=1314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ilsanta.lt\/lt\/wp-json\/wp\/v2\/tags?post=1314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}