{"id":1836,"date":"2024-09-10T14:34:05","date_gmt":"2024-09-10T14:34:05","guid":{"rendered":"https:\/\/ilsanta.lt\/2024\/09\/10\/how-to-treat-obesity-if-we-are-afraid-of-a-heart-attack-or-stroke\/"},"modified":"2025-08-08T09:01:57","modified_gmt":"2025-08-08T09:01:57","slug":"how-to-treat-obesity-if-we-are-afraid-of-a-heart-attack-or-stroke","status":"publish","type":"post","link":"https:\/\/ilsanta.lt\/lv\/2024\/09\/10\/how-to-treat-obesity-if-we-are-afraid-of-a-heart-attack-or-stroke\/","title":{"rendered":"K\u0101 \u0101rst\u0113t aptauko\u0161anos, ja baid\u0101mies no sirdsl\u0113kmes vai insulta?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aptauko\u0161an\u0101s ir strauji izplat\u012bta hroniska slim\u012bba, kas iev\u0113rojami palielina risku saslimt ar daudz\u0101m cit\u0101m vesel\u012bbas probl\u0113m\u0101m. Tiek l\u0113sts, ka aptauko\u0161an\u0101s ir saist\u012bta ar vair\u0101k nek\u0101 200 slim\u012bb\u0101m, viscie\u0161\u0101k\u0101 saist\u012bba ir ar sirds un asinsvadu slim\u012bb\u0101m. Aptauko\u0161an\u0101s \u0101rst\u0113\u0161anas steidzam\u012bbu palielina fakts, ka sirds un asinsvadu slim\u012bbas joproj\u0101m ir galvenais n\u0101ves c\u0113lonis daudz\u0101s valst\u012bs, veidojot vair\u0101k nek\u0101 50 % no visiem n\u0101ves gad\u012bjumiem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saska\u0146\u0101 ar Lietuvas Higi\u0113nas instit\u016bta datiem, no 2014. gada l\u012bdz 2022. gadam aptauko\u0161an\u0101s gad\u012bjumu skaits valst\u012b pieaudzis par gandr\u012bz 40 %. \u0160\u012b tendence kop\u0101 ar pieaugo\u0161o dz\u012bves ilgumu un liek\u0101 svara gad\u012bjumu skaitu uzsver aptauko\u0161an\u0101s probl\u0113mas nopietn\u012bbu. Lai gan cilv\u0113ki dz\u012bvo ilg\u0101k, vi\u0146u vesel\u012bbas st\u0101voklis bie\u017ei vien ir slikt\u0101ks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Higi\u0113nas instit\u016bta Sabiedr\u012bbas inform\u0101cijas centra jaun\u0101kais zi\u0146ojums (2023) liecina, ka 2021. gad\u0101 paredzamais vesel\u012bgs dz\u012bves ilgums Lietuv\u0101 bija 57,6 gadi, bet vid\u0113jais dz\u012bves ilgums 2022. gad\u0101 bija 75,3 gadi. Tas noz\u012bm\u0113, ka cilv\u0113ki var pavad\u012bt gandr\u012bz 18 gadus, dz\u012bvojot ar slim\u012bbu vai invalidit\u0101ti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Aptauko\u0161an\u0101s un sirds un asinsvadu slim\u012bbas<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aptauko\u0161an\u0101s ir noz\u012bm\u012bgs sirds un asinsvadu slim\u012bbu riska faktors. T\u0101 palielina asins tilpumu, radot papildu slodzi sirdij un paaugstinot asinsspiedienu. Turkl\u0101t aptauko\u0161an\u0101s var izrais\u012bt tauku uzkr\u0101\u0161anos ap iek\u0161\u0113jiem org\u0101niem, kas saist\u012bts ar paaugstin\u0101tu sirds slim\u012bbu un insulta risku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lietuv\u0101 ir viens no augst\u0101kajiem sirds ishemias saslimst\u012bbas r\u0101d\u012bt\u0101jiem Eirop\u0101, un \u0161\u012b slim\u012bba bie\u017ei saist\u012bta ar aptauko\u0161anos. Mirst\u012bba no \u0161\u012bs slim\u012bbas \u0161aj\u0101 valst\u012b ir iev\u0113rojami augst\u0101ka nek\u0101 kaimi\u0146valst\u012bs, piem\u0113ram, Latvij\u0101 un Igaunij\u0101.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Endoskopiska ku\u0146\u0123a samazin\u0101\u0161ana: risin\u0101jums<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daudziem cilv\u0113kiem di\u0113ta un fizisk\u0101s aktivit\u0101tes vien nepietiek, lai efekt\u012bvi \u0101rst\u0113tu aptauko\u0161anos. \u0160\u0101dos gad\u012bjumos var b\u016bt nepiecie\u0161ama medic\u012bniska iejauk\u0161an\u0101s. Endoskopiska ku\u0146\u0123a samazin\u0101\u0161ana ir minim\u0101li invaz\u012bva proced\u016bra, kas var pal\u012bdz\u0113t cilv\u0113kiem zaud\u0113t svaru un uzlabot visp\u0101r\u0113jo vesel\u012bbu. T\u0101 ietver endoskopa izmanto\u0161anu, lai samazin\u0101tu ku\u0146\u0123a izm\u0113ru, kas noved pie samazin\u0101ta uztura uz\u0146em\u0161anas un svara zuduma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Endoskopisk\u0101s ku\u0146\u0123a samazin\u0101\u0161anas priek\u0161roc\u012bbas:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Minim\u0101la invazivit\u0101te: nav nepiecie\u0161ami lieli griezumi.<\/li>\n\n\n\n<li>\u0100trs svara zudums: pacienti var sagaid\u012bt iev\u0113rojamu svara zudumu pirmajos m\u0113ne\u0161os.<\/li>\n\n\n\n<li>Uzlabota vesel\u012bba: proced\u016bra var pal\u012bdz\u0113t kontrol\u0113t t\u0101das saslim\u0161anas k\u0101 diab\u0113ts, augsts asinsspiediens un miega apnoja.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.lrytas.lt\/sveikata\/ligos-ir-gydymas\/2024\/04\/05\/news\/kaip-gydyti-nutukima-jei-bijome-infarkto-ar-insulto--31246575\" target=\"_blank\" rel=\"noopener\">Raksts<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aptauko\u0161an\u0101s ir strauji izplat\u012bta hroniska slim\u012bba, kas iev\u0113rojami palielina risku saslimt ar daudz\u0101m cit\u0101m vesel\u012bbas probl\u0113m\u0101m. Tiek l\u0113sts, ka aptauko\u0161an\u0101s ir saist\u012bta ar vair\u0101k nek\u0101 200 slim\u012bb\u0101m, viscie\u0161\u0101k\u0101 saist\u012bba ir ar sirds un asinsvadu slim\u012bb\u0101m. Aptauko\u0161an\u0101s \u0101rst\u0113\u0161anas steidzam\u012bbu palielina fakts, ka sirds un asinsvadu slim\u012bbas joproj\u0101m ir galvenais n\u0101ves c\u0113lonis daudz\u0101s valst\u012bs, veidojot vair\u0101k nek\u0101 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-1836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zinas"],"_links":{"self":[{"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/posts\/1836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/comments?post=1836"}],"version-history":[{"count":2,"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/posts\/1836\/revisions"}],"predecessor-version":[{"id":1892,"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/posts\/1836\/revisions\/1892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/media\/945"}],"wp:attachment":[{"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/media?parent=1836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/categories?post=1836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ilsanta.lt\/lv\/wp-json\/wp\/v2\/tags?post=1836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}